Qigong Practice (Oct/Nov)
5 classes
Available
Details
A weekly qigong class for all abilities within a small group. Qigong practice rooted in traditional Wudang and internal Shaolin styles combining movements, deep breathing, and focused intention to cultivate internal energy (qi), balance the mind, and promote overall health and longevity. All abilities are welcome, every exercise can be adapted to your comfort level. What to wear: Loose, comfortable clothing and flat flexible shoes. The classes can also be booked as a single session at £10 per class payable on arrival but you will still need to book in advance via a message or email: linda.unsworth@yahoo.com
Upcoming sessions
Cancellation Policy
If you cancel your booking more than 30 days before course start date, you are entitled to a full refund. If you cancel your booking less than 30 days before course start date, you are entitled to a 50% refund.